EMDR and Brainspotting

Feel better faster

 

Have you noticed that:

  • You sometimes make a big deal out of nothing, and later can’t figure out why?
  • Someone in your circle has commented that your mood is unpredictable, or they have to walk on eggshells around you?
  • You have trouble figuring out why you repeat behaviors that sabotage your life and relationships?
  • Do you find yourself avoiding activities or people you’d normally enjoy and can’t figure out what’s up?
  • Something isn’t quite right, and it needs to be addressed asap?

 

If the above describes you, you may benefit from EMDR.

Why am I like this? What happened?

We carry around a lot of baggage from our childhood and beyond. Our experiences taught us how to survive emotionally/physically uncertain or unpredictable situations. But after we’ve left those situations behind, we keep showing up with the same responses, even when they are no longer helpful. That can be confusing and frustrating for everyone involved.

Why choose me for EMDR?

  • I was trained in EMDR in 2015 and have used it in my clinical practice since then;
  • I’ve been an EMDRIA Certified EMDR therapist since February of 2018;
  • I’ve attended multiple advanced EMDR trainings, accounting for many hours/days of intense learning curricula and practical application of new skills;
  • I am an EMDRIA approved Consultant in training, providing consultation to other therapists working toward certification.

 

What else?

In addition to the above I’m also trained and certified in Brainspotting, a similar therapy that also required an intensive amount of training, consultation, and practical application. Brainspotting really expanded my understand of, and clinical skills and treatment. You’ll have the option of using EMDR, Brainspotting, or a combo of the two that works very effectively. Ultimately, I bring the skills, but you will choose your way of healing.